Helping You Achieve Your Inner path
Fernanda – Mind-Body-spirit professional
Unlock Your Full Potential. Live in the Now
You are the one that has all the answers, but maybe you need someone to walk along with you in your journey. My intention is to help people discover that inner connection to find balance in a hectic world.
Looking for Presence?
More connections, less distractions?
Looking for answers and don't know where to start?
Mondays In Person:
Reduce burnout and fatigue by taking a break from stress and hustle. The class will give you an opportunity to recharge for the week ahead. It includes short meditations with sound bath at the end of class. You can choose a session of 8, or drop-in.
You can always drop-in for $15 USD
Helping You Find & Forge Your Own Path
MEDITATION
YOGA NIDRA AND MEDITATION
NADA YOGA (YOGA OF SOUND)
YOGA
1:1 PRIVATE YOGA
GROUPS
SPECIAL EVENTS
IN PERSON | ONLINE
PRESENCE
DEEPEN YOUR PRACTICE OF PRESENCE. BECOME MORE CONSCIOUS IN YOUR EVERYDAY LIFE.
Fernanda – Mind-Body-spirit professional
Unlock Your Full Potential. Live in the Now
NOTE: There is a meeting at the end of the month, classes will shift. An email with updates will be sent out.
About Fernanda
Fernanda’s intention is to help you discover your inner connection and to find balance in a hectic world. She is a RYT 500 yoga teacher, certified in Vedic meditation, Yoga Nidra, yin yoga, and sound healing. She brings in her experience and keeps on studying to help you on your journey.