REMINDER: There is one meeting a month when we do not have class. — Email will be sent confirming if there will be a class.
Monday Gentle Flow – In Person:
Reduce burnout and fatigue by taking a break from stress and hustle. The class will give you an opportunity to recharge for the week ahead. It includes short meditations with sound bath at the end of class. You can get a class pass of 8 below, or drop-in. Drop-in $15 USD
NOTE: There is a meeting at the end of the month, classes will shift. An email with updates will be sent out.
October Schedule
Drop-in price
$15
- Oct 5 – Class
- Oct 12 – Class
- Oct 19 – Class
- Oct 26 – No Class [meeting]
November Schedule
Drop-in price
$15
- Nov 2 – Class
- Nov 9 – Class
- Nov 16 – Class
- Nov 23 – No Class
- Nov 30 – TBD
Upcoming Events
