We spent the 4th of July weekend with family and enjoying the outdoors. One of those days we went out to have lunch and then decided to take a stroll at one of the most picturesque towns in Vermont. As we were strolling down the street going in and out of all the...
The whole of last week was filled with earlier calls than usual and a lot of team planning. My Qi Gong practice felt like what the doctor had ordered. My intention for the practice was to be present and to try get better with each step. I allowed myself to not be...
