Books,  Healthy Routines

Is it all about Habits?

I had to get this book!

I usually like to read books more than listening to them, but once in a while when I go out on walks listening to books adds to the journey. A friend recommended Atomic Habits, so I decided to listen to it.

To my surprise and I enjoyed it so much I had to get the actual book. The author, James Clear, shares great stories and practices that served him throughout his life. It was one of those books that you can keep on reading and reading again. I am really looking forward to take notes and this time take my time to practice some of them.