Los domingos son días de reflexión, días de descanso y que nos sirven para recargar las baterías. Hoy en particular fue un día en el que le dediqué un poco de tiempo a organizar, pero sin necesidad de tener que dejar todo terminado. Crear espacio en nuestras vidas nos...
Pink Umbrella and Red Shoes Rainy morning, all dressed in black. I prepared myself to go to a much needed massage session. As I look for my shoes, I pick my red Toms, since they are good in the water; grab my umbrella and step outside. As I start walking, I pass a...
Yesterday I took a yoga class from a teacher and friend, Yara. She likes to add poses that have a lot of twists and chest opening, such as fish pose. I have a home practice, but when you take somebody else’s class, you find that there are other areas in your...
